18 Hair Care Tips! - Healthline

18 Hair Care Tips!

Whenever we see a princess in a Disney movie, it's hard to take our eyes off her beautiful hair.

Anyone who wants to have Cinderella, Snow White or Jasmine to have such hair but needs healthy and bright hair.

And in the current climate of our country, keeping the hair healthy is a huge challenge!

Let's find out 18 effective tips for beautiful and healthy hair from this blog.

18 Effective Hair Care Tips for Hair Care:

 

1. Protect hair

You should always try to protect your hair from sunlight, sun and rain. The scorching sun, heat, dust, etc. of the sun brings misery to the hair.

Gradually they begin to coagulate at the base of the hair and as a result hair begins to fall out. So to get rid of these problems, you should wear an umbrella or a cap while walking in the sun or rain under the open sky.

Even if it is covered with cloth or veil, it is possible to keep the hair safe in most cases.

2. Carefully treat wet hair

Wet hair is the most fragile. It is easiest to break the hair from the roots of the hair while it is wet, so you should not apply too much pressure on the hair while shampooing.

Also, you should refrain from using hair comb immediately after bathing.

3. Shampoo properly

When you go out, a lot of dust and dirt accumulates in your hair. So, use a good quality shampoo and conditioner to clean the hair by understanding the type of hair.

When shampooing, massage well and shampoo. If the hair is very dirty, shampoo twice.

Clean your hair with a good shampoo 3/4 days a week.

4. Use regular conditioner

Use hair conditioner every day after bathing or washing hair. This makes the hair smoother and reduces the chances of breakage.  

5. Use conditioner but properly

Hair conditioner should be used properly. The conditioner's job is to keep the hair smooth which means there is no need for it at the beginning of the hair.

So when using conditioner it should be applied at least one inch away from the roots of the hair.

Excessive use of conditioner should also be avoided as there is a risk of hair becoming oily.

6. Use the same type of hair product

Hair care products made from similar ingredients from the same company should be used.

It will take care of your hair without any side effects.

7. Refrain from giving extra hits

The heat helps the hair to break and so it is best to refrain from hitting the hair.

Excessive heat can burn hair, so use a blower, iron or hair straightener carefully.

8. Use the towel gently  

Many people wipe their hair by applying a lot of pressure. As a result of repeated friction, the hair loses its health and is in danger of breaking from the roots.

So towels should be used as gently as possible when wiping hair.

9. Not a tight braid

It is better not to braid hard before going to sleep. This will keep the hair together but not taut so there is less chance of breakage.

10. Use a good pillow cover

Cotton fabrics are so rough that sleeping on a pillow cover can make hair breakage a daily occurrence.

So it should be avoided and thin cloth cover should be used.

11. Oil day regularly

Regular use of oil on the hair strengthens the hair follicles but it should not become excessive again. Excessive shampoo which is not good for hair should be used to remove excess oil.

12. Hot oil massage

There is no substitute for oil massage to provide full nutrition to the hair. Nowadays, in addition to coconut oil, amla oil, almond oil, olive oil, castor oil etc. are available in the market.

If you want, you can mix them together and apply it on your hair.

13. Avoid teasing the hair

Although teasing can increase hair volume, it is not good for hair. So it should be avoided.

14. Rinse hair with cold water

Using hot water is harmful for hair, so always use cold water to clean hair.

In winter, many people use hot water on their hair, which increases the risk of hair damage.

15. Brush your hair regularly

Hair needs to be brushed regularly. It helps in hair growth by increasing blood circulation.

As a rule, brushing your hair 2-3 times a day is beneficial for your hair. Brush your hair before going to bed at night.

16. Use hair pack on hair

Use hair packs to keep your hair looking good. If the hair is dry or mixed, apply pack on the hair for 10 to 15 consecutive days, and if it is oily, apply it on the hair for 15 consecutive days.

Homemade packs are more effective in protecting the hair.

17. Not extra hair products

Extra hair products should never be used. It disrupts hair growth and beauty.

18. Healthy food

Your health is reflected in your hair. If you are healthy, your hair will be fine. So it is necessary to eat healthy food to keep beautiful hair.

And so take nutritious foods like vitamins, iron and protein regularly for your hair growth and health.

More protein helps keep hair healthy, and drink plenty of water.

It is never necessary to use very expensive lifestyle or products for beautiful hair. All that is needed is regular care and proper nutrition